APPLE CRISP vs ZEBRA BROWNIES
Nutrition comparison per 100 g serving
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APPLE CRISP wins in 5 out of 11 nutrient categories
APPLE CRISP: 5
vs
ZEBRA BROWNIES: 4
(2 ties)
Overview
| Nutrient | APPLE CRISP | ZEBRA BROWNIES | Winner |
|---|---|---|---|
| Calories | 163 cal | 435 cal | |
| Protein | 1.2 g | 3.2 g | |
| Carbs | 32.6 g | 66.1 g | |
| Fat | 3.5 g | 17.7 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | ZEBRA BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | APPLE CRISP | ZEBRA BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 70 MG | 242 MG |