APPLE CRISP vs FALL TREE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CRISP: 4
vs
FALL TREE CAKES: 4
(2 ties)
Overview
| Nutrient | APPLE CRISP | FALL TREE CAKES | Winner |
|---|---|---|---|
| Calories | 163 cal | 429 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 32.6 g | 66.7 g | |
| Fat | 3.5 g | 16.7 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | FALL TREE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | APPLE CRISP | FALL TREE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 70 MG | 202 MG |