APPLE CRISP vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
APPLE CRISP: 4
vs
ANGEL FOOD CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE CRISP | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 163 cal | 193 cal | |
| Protein | 1.2 g | 5.3 g | |
| Carbs | 32.6 g | 54.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | APPLE CRISP | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 70 MG | 149 MG |