APPLE CRESCENT ROLLS vs CINNAMON FLAVORED REDUCED FAT ROLLS WITH ICING
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED REDUCED FAT ROLLS WITH ICING wins in 7 out of 14 nutrient categories
APPLE CRESCENT ROLLS: 4
vs
CINNAMON FLAVORED REDUCED FAT ROLLS WITH ICING: 7
(3 ties)
Overview
| Nutrient | APPLE CRESCENT ROLLS | CINNAMON FLAVORED REDUCED FAT ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 305 cal | 318 cal | |
| Protein | 5.1 g | 4.6 g | |
| Carbs | 44.1 g | 54.6 g | |
| Fat | 11.9 g | 8.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRESCENT ROLLS | CINNAMON FLAVORED REDUCED FAT ROLLS WITH ICING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | APPLE CRESCENT ROLLS | CINNAMON FLAVORED REDUCED FAT ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 661 MG | 727 MG |