APPLE CRANBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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APPLE CRANBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT wins in 3 out of 10 nutrient categories

APPLE CRANBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT: 3 vs VANILLA BLENDED GREEK NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	APPLE CRANBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Calories	80 cal	73 cal
Protein	8.7 g	8 g
Carbs	12 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CRANBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	APPLE CRANBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	30 MG	Tie

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