APPLE CRANBERRY PIE vs RED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
APPLE CRANBERRY PIE: 4
vs
RED: 4
(2 ties)
Overview
| Nutrient | APPLE CRANBERRY PIE | RED | Winner |
|---|---|---|---|
| Calories | 281 cal | 316 cal | |
| Protein | 1.7 g | 2.6 g | |
| Carbs | 38.8 g | 60.5 g | |
| Fat | 13.2 g | 9.2 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRANBERRY PIE | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRANBERRY PIE | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 314 MG | 171 MG |