APPLE CRANBERRY LATTICE PIE vs SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CRANBERRY LATTICE PIE: 5
vs
SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING: 5
(1 ties)
Overview
| Nutrient | APPLE CRANBERRY LATTICE PIE | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 265 cal | 412 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 33.8 g | 46.3 g | |
| Fat | 13.2 g | 23.8 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRANBERRY LATTICE PIE | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | APPLE CRANBERRY LATTICE PIE | SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 206 MG | 388 MG |