APPLE vs CHICKEN DUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN DUNKS wins in 6 out of 12 nutrient categories
APPLE: 4
vs
CHICKEN DUNKS: 6
(2 ties)
Overview
| Nutrient | APPLE | CHICKEN DUNKS | Winner |
|---|---|---|---|
| Calories | 176 cal | 158 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 26.1 g | 24.9 g | |
| Fat | 7.0 g | 4.0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | CHICKEN DUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.1 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | CHICKEN DUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 92 MG | 282 MG |