APPLE COLD PRESSED ORGANIC APPLESAUCE vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE COLD PRESSED ORGANIC APPLESAUCE wins in 4 out of 11 nutrient categories
APPLE COLD PRESSED ORGANIC APPLESAUCE: 4
vs
APPLE SAUCE: 1
(6 ties)
Overview
| Nutrient | APPLE COLD PRESSED ORGANIC APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE COLD PRESSED ORGANIC APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | APPLE COLD PRESSED ORGANIC APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |