APPLE COFFEE BUN vs 1/2 SHEET PARTY CAKE WHITE ICED YELLOW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE COFFEE BUN: 4
vs
1/2 SHEET PARTY CAKE WHITE ICED YELLOW: 4
(2 ties)
Overview
| Nutrient | APPLE COFFEE BUN | 1/2 SHEET PARTY CAKE WHITE ICED YELLOW | Winner |
|---|---|---|---|
| Calories | 327 cal | 354 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 50.9 g | 48.1 g | |
| Fat | 10.9 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE COFFEE BUN | 1/2 SHEET PARTY CAKE WHITE ICED YELLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | APPLE COFFEE BUN | 1/2 SHEET PARTY CAKE WHITE ICED YELLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 255 MG | 316 MG |