APPLE COBBLER BLENDED LOWFAT YOGURT vs VANILLA FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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APPLE COBBLER BLENDED LOWFAT YOGURT wins in 6 out of 14 nutrient categories
APPLE COBBLER BLENDED LOWFAT YOGURT: 6
vs
VANILLA FLAVORED LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | APPLE COBBLER BLENDED LOWFAT YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 20.6 g | 13.5 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE COBBLER BLENDED LOWFAT YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | APPLE COBBLER BLENDED LOWFAT YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 135 MG | 165 MG | |
| Sodium, Na | 62 MG | 56 MG |