APPLE CLUSTERS vs KATHY KAYE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CLUSTERS: 3
vs
KATHY KAYE: 3
(4 ties)
Overview
| Nutrient | APPLE CLUSTERS | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 93.3 g | 86.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CLUSTERS | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | APPLE CLUSTERS | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 453 MG |