APPLE CINNAMON YOGURT PRETZELS vs CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW wins in 5 out of 11 nutrient categories
APPLE CINNAMON YOGURT PRETZELS: 3
vs
CASHEW: 5
(3 ties)
Overview
| Nutrient | APPLE CINNAMON YOGURT PRETZELS | CASHEW | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 3.3 g | 13.8 g | |
| Carbs | 73.3 g | 48.3 g | |
| Fat | 0 g | 31.0 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON YOGURT PRETZELS | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON YOGURT PRETZELS | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 138 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 0 MG |