APPLE CINNAMON WITH OATMEAL GRANOLA TOPPING PREMIUM MUFFIN MIX vs COMPOST COOKIE MIX
Nutrition comparison per 100 g serving
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APPLE CINNAMON WITH OATMEAL GRANOLA TOPPING PREMIUM MUFFIN MIX wins in 6 out of 11 nutrient categories
APPLE CINNAMON WITH OATMEAL GRANOLA TOPPING PREMIUM MUFFIN MIX: 6
vs
COMPOST COOKIE MIX: 2
(3 ties)
Overview
| Nutrient | APPLE CINNAMON WITH OATMEAL GRANOLA TOPPING PREMIUM MUFFIN MIX | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 405 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 73.7 g | 81.1 g | |
| Fat | 9.2 g | 8.1 g | |
| Fiber | 7.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON WITH OATMEAL GRANOLA TOPPING PREMIUM MUFFIN MIX | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON WITH OATMEAL GRANOLA TOPPING PREMIUM MUFFIN MIX | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 54 MG | |
| Iron, Fe | 3.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 311 MG |