APPLE CINNAMON WITH ICING DANISH vs SWEET SIXTEEN MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON WITH ICING DANISH: 4
vs
SWEET SIXTEEN MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | APPLE CINNAMON WITH ICING DANISH | SWEET SIXTEEN MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 500 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 55.1 g | 54.2 g | |
| Fat | 12.8 g | 31.3 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON WITH ICING DANISH | SWEET SIXTEEN MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON WITH ICING DANISH | SWEET SIXTEEN MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 423 MG | 292 MG |