APPLE CINNAMON WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP vs SLICED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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APPLE CINNAMON WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP wins in 6 out of 11 nutrient categories
APPLE CINNAMON WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP: 6
vs
SLICED PINEAPPLE IN PINEAPPLE JUICE: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 142 cal | 50 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 26.6 g | 12.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 18 MG | 7 MG |