APPLE CINNAMON UNLEASHED MUFFIN vs FROSTED S'MORES FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
APPLE CINNAMON UNLEASHED MUFFIN: 6
vs
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 6
(4 ties)
Overview
| Nutrient | APPLE CINNAMON UNLEASHED MUFFIN | FROSTED S'MORES FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 15.4 g | 3.9 g | |
| Carbs | 66.2 g | 71.2 g | |
| Fat | 9.2 g | 9.6 g | |
| Fiber | 9.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON UNLEASHED MUFFIN | FROSTED S'MORES FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON UNLEASHED MUFFIN | FROSTED S'MORES FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 23 MG | |
| Iron, Fe | 2.2 MG | 5.8 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 538 MG | 144 MG |