APPLE CINNAMON SWEET ROLLS vs BIRTHDAY CAKE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON SWEET ROLLS wins in 6 out of 11 nutrient categories
APPLE CINNAMON SWEET ROLLS: 6
vs
BIRTHDAY CAKE DONUTS: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SWEET ROLLS | BIRTHDAY CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 324 cal | 424 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 61.8 g | 58.6 g | |
| Fat | 5.9 g | 20.2 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SWEET ROLLS | BIRTHDAY CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON SWEET ROLLS | BIRTHDAY CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 235 MG | 343 MG |