APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT: 3
vs
VANILLA GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 101 cal | 71 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |