APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT vs REDUCED FAT NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT NON-DAIRY YOGURT wins in 5 out of 11 nutrient categories
APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT: 4
vs
REDUCED FAT NON-DAIRY YOGURT: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT | REDUCED FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 101 cal | 84 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT | REDUCED FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON SWEET POTATO ORGANIC WHOLE MILK YOGURT | REDUCED FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |