APPLE CINNAMON SWEET FRUIT FILLING SOFT BAKED BARS vs BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
APPLE CINNAMON SWEET FRUIT FILLING SOFT BAKED BARS: 8
vs
BARS: 8
(3 ties)
Overview
| Nutrient | APPLE CINNAMON SWEET FRUIT FILLING SOFT BAKED BARS | BARS | Winner |
|---|---|---|---|
| Calories | 359 cal | 333 cal | |
| Protein | 5.1 g | 23.8 g | |
| Carbs | 66.7 g | 52.4 g | |
| Fat | 9.0 g | 10.7 g | |
| Fiber | 5.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SWEET FRUIT FILLING SOFT BAKED BARS | BARS | Winner |
|---|---|---|---|
| Folate, total | 123 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SWEET FRUIT FILLING SOFT BAKED BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 714 MG | |
| Iron, Fe | 11.0 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 167 MG | 214 MG | |
| Sodium, Na | 179 MG | 333 MG |