APPLE CINNAMON STEEL CUT OATMEAL vs STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS
Nutrition comparison per 100 g serving
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APPLE CINNAMON STEEL CUT OATMEAL wins in 6 out of 11 nutrient categories
APPLE CINNAMON STEEL CUT OATMEAL: 6
vs
STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON STEEL CUT OATMEAL | STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | Winner |
|---|---|---|---|
| Calories | 277 cal | 514 cal | |
| Protein | 12.8 g | 16.2 g | |
| Carbs | 72.3 g | 48.7 g | |
| Fat | 5.3 g | 29.7 g | |
| Fiber | 12.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON STEEL CUT OATMEAL | STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON STEEL CUT OATMEAL | STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 186 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Potassium, K | 487 MG | 449 MG | |
| Sodium, Na | 362 MG | 311 MG |