APPLE CINNAMON SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES vs FREEZE DRIED APPLES SLICES
Nutrition comparison per 100 g serving
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APPLE CINNAMON SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES wins in 5 out of 12 nutrient categories
APPLE CINNAMON SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES: 5
vs
FREEZE DRIED APPLES SLICES: 3
(4 ties)
Overview
| Nutrient | APPLE CINNAMON SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | FREEZE DRIED APPLES SLICES | Winner |
|---|---|---|---|
| Calories | 67 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | FREEZE DRIED APPLES SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 364.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | FREEZE DRIED APPLES SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 6 MG | 29 MG |