APPLE CINNAMON SPICE CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON SPICE CAKE: 5
vs
BAKERY FRESH GOODNESS: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON SPICE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 412 cal | 283 cal | |
| Protein | 2.5 g | 1.9 g | |
| Carbs | 53.8 g | 45.3 g | |
| Fat | 21.3 g | 14.2 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SPICE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | APPLE CINNAMON SPICE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 300 MG | 226 MG |