APPLE CINNAMON SPICE CAKE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CINNAMON SPICE CAKE: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SPICE CAKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 316 cal | 228 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 40.5 g | 49.1 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON SPICE CAKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3,508.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 392 MG | 316 MG |