APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS vs SUPERFOOD SEEDBARS
Nutrition comparison per 100 g serving
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SUPERFOOD SEEDBARS wins in 6 out of 12 nutrient categories
APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS: 3
vs
SUPERFOOD SEEDBARS: 6
(3 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 451 cal | |
| Protein | 6 g | 13.7 g | |
| Carbs | 62 g | 31.4 g | |
| Fat | 20 g | 31.4 g | |
| Fiber | 6 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 118 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 380 MG | 69 MG |