APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS vs GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE BAR wins in 7 out of 12 nutrient categories
APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS: 3
vs
GLUTEN FREE BAR: 7
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 374 cal | |
| Protein | 6 g | 23.1 g | |
| Carbs | 62 g | 30.8 g | |
| Fat | 20 g | 21.5 g | |
| Fiber | 6 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 231 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 380 MG | 372 MG |