APPLE CINNAMON SOFT BAKED BREAKFAST BARS vs PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 9 out of 16 nutrient categories
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 9
vs
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS: 4
(3 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 395 cal | |
| Protein | 5.4 g | 9.3 g | |
| Carbs | 67.6 g | 58.1 g | |
| Fat | 9.5 g | 18.6 g | |
| Fiber | 2.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 47 MG | |
| Iron, Fe | 4.9 MG | 2.1 MG | |
| Potassium, K | 216 MG | 628 MG | |
| Sodium, Na | 338 MG | 198 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |