APPLE CINNAMON SOFT BAKED BREAKFAST BARS vs CHOCOLATE CASHEW BROWNIE PROTEIN BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 7 out of 16 nutrient categories
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 7
vs
CHOCOLATE CASHEW BROWNIE PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | CHOCOLATE CASHEW BROWNIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 385 cal | |
| Protein | 5.4 g | 21.2 g | |
| Carbs | 67.6 g | 51.9 g | |
| Fat | 9.5 g | 13.5 g | |
| Fiber | 2.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | CHOCOLATE CASHEW BROWNIE PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | CHOCOLATE CASHEW BROWNIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 77 MG | |
| Iron, Fe | 4.9 MG | 5.2 MG | |
| Potassium, K | 216 MG | 538 MG | |
| Sodium, Na | 338 MG | 635 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |