APPLE CINNAMON SEED + FRUIT BAR vs BANANA FREEZE-DRIED CRISPS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SEED + FRUIT BAR wins in 6 out of 10 nutrient categories
APPLE CINNAMON SEED + FRUIT BAR: 6
vs
BANANA FREEZE-DRIED CRISPS: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON SEED + FRUIT BAR | BANANA FREEZE-DRIED CRISPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 382 cal | |
| Protein | 15.8 g | 2.9 g | |
| Carbs | 50 g | 82.4 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 13.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON SEED + FRUIT BAR | BANANA FREEZE-DRIED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 59 MG | |
| Iron, Fe | 3.8 MG | 0.8 MG | |
| Potassium, K | 368 MG | 1,412 MG | |
| Sodium, Na | 79 MG | 0 MG |