APPLE CINNAMON SCONE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 6 out of 11 nutrient categories
APPLE CINNAMON SCONE MIX: 3
vs
COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SCONE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 423 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 78.6 g | 73.1 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SCONE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON SCONE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 125 MG | 173 MG | |
| Sodium, Na | 786 MG | 538 MG |