APPLE CINNAMON SAUCE vs CRUNCH GOJI BERRIES
Nutrition comparison per 100 g serving
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CRUNCH GOJI BERRIES wins in 5 out of 10 nutrient categories
APPLE CINNAMON SAUCE: 3
vs
CRUNCH GOJI BERRIES: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SAUCE | CRUNCH GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 78 cal | 643 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 17.8 g | 46.4 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SAUCE | CRUNCH GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON SAUCE | CRUNCH GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 643 MG |