APPLE CINNAMON RUGALA GOURMET PASTRY vs CINNAMON MINI CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON MINI CROISSANTS wins in 5 out of 10 nutrient categories
APPLE CINNAMON RUGALA GOURMET PASTRY: 3
vs
CINNAMON MINI CROISSANTS: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON RUGALA GOURMET PASTRY | CINNAMON MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 365 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 40.6 g | 54.0 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON RUGALA GOURMET PASTRY | CINNAMON MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 328 MG | 238 MG |