APPLE CINNAMON ROLLS vs 1/4 SHEET DECORATED CHOC CAKE
Nutrition comparison per 100 g serving
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APPLE CINNAMON ROLLS wins in 8 out of 14 nutrient categories
APPLE CINNAMON ROLLS: 8
vs
1/4 SHEET DECORATED CHOC CAKE: 3
(3 ties)
Overview
| Nutrient | APPLE CINNAMON ROLLS | 1/4 SHEET DECORATED CHOC CAKE | Winner |
|---|---|---|---|
| Calories | 377 cal | 375 cal | |
| Protein | 6.6 g | 3.8 g | |
| Carbs | 68.9 g | 51.3 g | |
| Fat | 8.2 g | 18.8 g | |
| Fiber | 1.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ROLLS | 1/4 SHEET DECORATED CHOC CAKE | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON ROLLS | 1/4 SHEET DECORATED CHOC CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 31 MG | |
| Iron, Fe | 3.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 459 MG | 362 MG |