APPLE CINNAMON RICE CRISPS vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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APPLE CINNAMON RICE CRISPS wins in 6 out of 11 nutrient categories
APPLE CINNAMON RICE CRISPS: 6
vs
DRIED PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON RICE CRISPS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 89.3 g | 80 g | |
| Fat | 1.8 g | 8.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RICE CRISPS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON RICE CRISPS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 233 MG | |
| Sodium, Na | 268 MG | 167 MG |