APPLE CINNAMON RICE CRISPS vs BAKED CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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APPLE CINNAMON RICE CRISPS wins in 4 out of 12 nutrient categories
APPLE CINNAMON RICE CRISPS: 4
vs
BAKED CHEDDAR CHEESE CURLS: 3
(5 ties)
Overview
| Nutrient | APPLE CINNAMON RICE CRISPS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 89.3 g | 57.1 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RICE CRISPS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON RICE CRISPS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 268 MG | 929 MG |