APPLE CINNAMON RICE CAKES vs BEEF STEAK STRIP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK STRIP wins in 5 out of 11 nutrient categories
APPLE CINNAMON RICE CAKES: 2
vs
BEEF STEAK STRIP: 5
(4 ties)
Overview
| Nutrient | APPLE CINNAMON RICE CAKES | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calories | 385 cal | 248 cal | |
| Protein | 7.7 g | 32.3 g | |
| Carbs | 84.6 g | 16.1 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RICE CAKES | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON RICE CAKES | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 0 MG | 852 MG |