APPLE CINNAMON REAL GREEK YOGURT vs CREAMLINE WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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APPLE CINNAMON REAL GREEK YOGURT wins in 6 out of 11 nutrient categories
APPLE CINNAMON REAL GREEK YOGURT: 6
vs
CREAMLINE WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON REAL GREEK YOGURT | CREAMLINE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 88 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 10.7 g | 8.8 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON REAL GREEK YOGURT | CREAMLINE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | APPLE CINNAMON REAL GREEK YOGURT | CREAMLINE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 57 MG | 47 MG |