APPLE CINNAMON REAL GREEK YOGURT vs BANANA CREAM BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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APPLE CINNAMON REAL GREEK YOGURT wins in 6 out of 10 nutrient categories
APPLE CINNAMON REAL GREEK YOGURT: 6
vs
BANANA CREAM BLENDED GREEK NONFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | APPLE CINNAMON REAL GREEK YOGURT | BANANA CREAM BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 87 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 10.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON REAL GREEK YOGURT | BANANA CREAM BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 140 MG | |
| Sodium, Na | 57 MG | 33 MG |