APPLE CINNAMON RAISIN TOASTER FLATBREADS vs WHOLE GRAIN DELICIOUS SANDWICH BREAD
Nutrition comparison per 100 g serving
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APPLE CINNAMON RAISIN TOASTER FLATBREADS wins in 5 out of 10 nutrient categories
APPLE CINNAMON RAISIN TOASTER FLATBREADS: 5
vs
WHOLE GRAIN DELICIOUS SANDWICH BREAD: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON RAISIN TOASTER FLATBREADS | WHOLE GRAIN DELICIOUS SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 315 cal | 267 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 56.5 g | 44.4 g | |
| Fat | 6.5 g | 7.8 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON RAISIN TOASTER FLATBREADS | WHOLE GRAIN DELICIOUS SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 261 MG | 556 MG |