APPLE CINNAMON RAISIN vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 8 out of 12 nutrient categories
APPLE CINNAMON RAISIN: 3
vs
NUTRITION BAR: 8
(1 ties)
Overview
| Nutrient | APPLE CINNAMON RAISIN | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 21.2 g | 28.9 g | |
| Carbs | 48.5 g | 44.4 g | |
| Fat | 15.2 g | 13.3 g | |
| Fiber | 9.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RAISIN | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | APPLE CINNAMON RAISIN | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 222 MG | |
| Iron, Fe | 3.0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 879 MG | 333 MG | |
| Sodium, Na | 242 MG | 400 MG |