APPLE CINNAMON QUICK BREAD & MUFFIN MIX vs GINGER EVANS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER EVANS wins in 5 out of 11 nutrient categories
APPLE CINNAMON QUICK BREAD & MUFFIN MIX: 4
vs
GINGER EVANS: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 359 cal | 333 cal | |
| Protein | 5.1 g | 4.8 g | |
| Carbs | 79.5 g | 71.4 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 476 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 564 MG | 595 MG |