APPLE CINNAMON PUFFED GRANOLA vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 5 out of 11 nutrient categories
APPLE CINNAMON PUFFED GRANOLA: 4
vs
FOOD LION: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON PUFFED GRANOLA | FOOD LION | Winner |
|---|---|---|---|
| Calories | 377 cal | 375 cal | |
| Protein | 8.2 g | 12.5 g | |
| Carbs | 68.9 g | 70 g | |
| Fat | 9.8 g | 6.3 g | |
| Fiber | 4.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PUFFED GRANOLA | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON PUFFED GRANOLA | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 131 MG | 0 MG |