APPLE CINNAMON PROTEIN CEREAL vs APPLE & COCONUT OVERNIGHT OATS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON PROTEIN CEREAL wins in 8 out of 11 nutrient categories
APPLE CINNAMON PROTEIN CEREAL: 8
vs
APPLE & COCONUT OVERNIGHT OATS: 1
(2 ties)
Overview
| Nutrient | APPLE CINNAMON PROTEIN CEREAL | APPLE & COCONUT OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 35.3 g | 10 g | |
| Carbs | 55.9 g | 70 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 11.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PROTEIN CEREAL | APPLE & COCONUT OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON PROTEIN CEREAL | APPLE & COCONUT OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 77 MG | |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 553 MG | |
| Sodium, Na | 441 MG | 8 MG |