APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT vs SAUSAGE
Nutrition comparison per 100 g serving
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APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT wins in 6 out of 10 nutrient categories
APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 79 cal | 346 cal | |
| Protein | 1.8 g | 8.5 g | |
| Carbs | 9.1 g | 43.0 g | |
| Fat | 4.2 g | 15.5 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 9 MG | 375 MG |