APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE & BISCUITS wins in 5 out of 10 nutrient categories
APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT: 4
vs
COUNTRY SAUSAGE & BISCUITS: 5
(1 ties)
Overview
| Nutrient | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 79 cal | 282 cal | |
| Protein | 1.8 g | 10.6 g | |
| Carbs | 9.1 g | 35.3 g | |
| Fat | 4.2 g | 10.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 127 MG | 165 MG | |
| Sodium, Na | 9 MG | 565 MG |