APPLE CINNAMON PERFORMANCE BAR vs MIXED SESAME HONEY ROASTED SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON PERFORMANCE BAR: 4
vs
MIXED SESAME HONEY ROASTED SNACK BARS: 4
(3 ties)
Overview
| Nutrient | APPLE CINNAMON PERFORMANCE BAR | MIXED SESAME HONEY ROASTED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 377 cal | 500 cal | |
| Protein | 22.6 g | 15 g | |
| Carbs | 47.2 g | 40 g | |
| Fat | 11.3 g | 35 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PERFORMANCE BAR | MIXED SESAME HONEY ROASTED SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON PERFORMANCE BAR | MIXED SESAME HONEY ROASTED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 375 MG | |
| Iron, Fe | 1.4 MG | 6.8 MG | |
| Sodium, Na | 264 MG | 0 MG |