APPLE CINNAMON PECAN SUPERFOOD OATS vs CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL
Nutrition comparison per 100 g serving
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CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL wins in 6 out of 11 nutrient categories
APPLE CINNAMON PECAN SUPERFOOD OATS: 3
vs
CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON PECAN SUPERFOOD OATS | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calories | 421 cal | 377 cal | |
| Protein | 14.0 g | 11.5 g | |
| Carbs | 59.7 g | 72.1 g | |
| Fat | 12.3 g | 4.9 g | |
| Fiber | 10.5 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PECAN SUPERFOOD OATS | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON PECAN SUPERFOOD OATS | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 377 MG | |
| Sodium, Na | 70 MG | 107 MG |