APPLE CINNAMON PEANUT BUTTER FRUIT & NUT SPREAD vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 7 out of 10 nutrient categories
APPLE CINNAMON PEANUT BUTTER FRUIT & NUT SPREAD: 2
vs
CREAMY ALMOND BUTTER: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON PEANUT BUTTER FRUIT & NUT SPREAD | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 650 cal | 594 cal | |
| Protein | 15 g | 18.8 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 55 g | 53.1 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON PEANUT BUTTER FRUIT & NUT SPREAD | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 188 MG | |
| Iron, Fe | 1 MG | 3.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 203 MG |