APPLE CINNAMON PANCAKE & WAFFLE MIX vs PANCAKE MIX & SKILLET SET
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories
APPLE CINNAMON PANCAKE & WAFFLE MIX: 8
vs
PANCAKE MIX & SKILLET SET: 1
(3 ties)
Overview
| Nutrient | APPLE CINNAMON PANCAKE & WAFFLE MIX | PANCAKE MIX & SKILLET SET | Winner |
|---|---|---|---|
| Calories | 316 cal | 360 cal | |
| Protein | 13.2 g | 8 g | |
| Carbs | 60.5 g | 72 g | |
| Fat | 2.6 g | 4 g | |
| Fiber | 21.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PANCAKE & WAFFLE MIX | PANCAKE MIX & SKILLET SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON PANCAKE & WAFFLE MIX | PANCAKE MIX & SKILLET SET | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 860 MG |